{"id":1338,"date":"2020-05-15T11:42:14","date_gmt":"2020-05-15T04:42:14","guid":{"rendered":"https:\/\/www.flokq.com\/blog\/?p=1338"},"modified":"2023-03-26T16:13:38","modified_gmt":"2023-03-26T09:13:38","slug":"healthy-bars-smoothies-jakarta","status":"publish","type":"post","link":"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta","title":{"rendered":"7 Best Healthy Bars &#038; Smoothies in Jakarta"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#snctry\" title=\"SNCTRY\">SNCTRY<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#toska\" title=\"Toska\">Toska<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#poke-mob\" title=\"Poke Mob\">Poke Mob<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#the-good-stuff\" title=\"The Good Stuff\">The Good Stuff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#burgreens-bowl\" title=\"Burgreens Bowl\">Burgreens Bowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#cocobowl\" title=\"Cocobowl\">Cocobowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\/#jamba-juice\" title=\"Jamba Juice\">Jamba Juice<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>When it comes to food and beverages,<em> kopi kekinian<\/em> and boba milk tea undoubtedly still dominate the scene for many youths in Jakarta, but allow us to offer a healthier alternative \u2013 smoothies! Slow but sure, The health food craze has been taking over Jakarta, and we\u2019re loving all the healthy bars, smoothie cafes and clean eats popping up around the city.<\/p>\n\n\n\n<p>These delicious superfood bowls are not just easy on the eyes, they&#8217;re great for your health too. Apart from benefits to your diet, the berry\u2019s healing, energy-boosting, and immune-stimulating properties sure pack a punch for something so small. Plus, it\u2019s easily eaten as a substitute for ice cream with all the indulgent factors, minus the guilt.<\/p>\n\n\n\n<p>Smoothie bowl recipes contain many healthy ingredients, such as veggies, berries, and yogurt. The base of a smoothie bowl typically contains healthy green vegetables, which are rich in vitamins and fiber. Mix in a cup of fresh or frozen berries to add some sweetness and a big dose of vitamin C. The liquid and fiber in a smoothie bowl can also help to fill your stomach, keeping the urge to snack at bay.<\/p>\n\n\n\n<p>So, for the sake of keeping you healthy, we\u2019re taking a look at 7 of the hottest healthy bars and smoothies around Jakarta today!<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"snctry\"><\/span>SNCTRY<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"700\" height=\"466\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/04\/breakfast.jpg\" alt=\"healthy routine breakfast jakarta\" class=\"wp-image-625\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/04\/breakfast.jpg 700w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/04\/breakfast-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption><em><a href=\"http:\/\/snctry.com\" target=\"_blank\" rel=\"noreferrer noopener\">snctry.com<\/a><\/em><\/figcaption><\/figure>\n\n\n\n<p>Located in Pelaspas Dharmawangsa, exactly the same building with But First Coffee, SNCTRY uses local fruits, herbs, and vegetables sourced from their own organic farm as a form for supporting the local community and local farmer for their smoothies, salad, cold-pressed juice, and elixir shots.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Read also: <a href=\"https:\/\/www.flokq.com\/blog\/2020\/04\/08\/best-vegan-friendly-restaurants-kemang\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Vegan-Friendly Restaurants in Kemang<\/a><\/em><\/p>\n\n\n\n<p>Everything in this little cafe is thought out carefully starting from the decoration using lots of recycled items, organic produce using local farmers until the raw and fresh ingredients.<\/p>\n\n\n\n<p>Location: Pelaspas Dharmawangsa, Jl. Dharmawangsa Raya No. 4, Dharmawangsa, Jakarta<\/p>\n\n\n\n<p>Phone Number: +628170760224<\/p>\n\n\n\n<p>Price: Rp.250.000 for two (approx.)<\/p>\n\n\n\n<p>Opening Hours: 08.00- 21.00 WIB<\/p>\n\n\n\n<p>Instagram: @snctry<\/p>\n\n\n\n<p>Tokopedia: <a href=\"https:\/\/www.tokopedia.com\/snctrygrocer?source=universe&amp;st=product\">Snctrygrocer<\/a><\/p>\n\n\n\n<p>www.snctry.com<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"toska\"><\/span>Toska<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"757\" height=\"377\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TOSKA-e1589515820363.jpg\" alt=\"toska smoothies west jakarta\" class=\"wp-image-1345\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TOSKA-e1589515820363.jpg 757w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TOSKA-e1589515820363-300x149.jpg 300w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/><figcaption><em><code>TOSKA<\/code><\/em><\/figcaption><\/figure>\n\n\n\n<p>Located in Citra Garden 6, Toska is a 100% vegan restaurant. The interior of the most delicious restaurant in Citra Garden 6 is delivered by eye-catching Tosca colors. They also have the best (and buzziest) coffee around. Toska is best known for its signature Great Hulk, blended with pineapple, banana, dates, veggies, and mint, topped with muesli, banana, sun seeds, and chia seeds. And the most important thing is Toska is a single-use plastic-free restaurant.\u00a0<\/p>\n\n\n\n<p>Location: Ruko Citra Garden 6, Blok C1, Jl. Citra Garden 6, Cengkareng, Jakarta<\/p>\n\n\n\n<p>Phone Number: +6282117888957<\/p>\n\n\n\n<p>Price: Rp.150.000 for two (approx.)<\/p>\n\n\n\n<p>Opening Hours: 09.00- 22.00 WIB<\/p>\n\n\n\n<p>Instagram: @hellotoska<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"poke-mob\"><\/span>Poke Mob<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"1000\" height=\"563\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/pokemob.jpg\" alt=\"pokemob smoothies west jakarta\" class=\"wp-image-1342\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/pokemob.jpg 1000w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/pokemob-300x169.jpg 300w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/pokemob-768x432.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><em><code>Pokemob<\/code><\/em><\/figcaption><\/figure>\n\n\n\n<p>Located in Puri Indah, Poke means \u201cto slice or cut\u201d in Hawaiian and refers to chunks of raw, marinated fish \u2014 usually tuna \u2014 which is then tossed over rice and topped with vegetables and umami-packed sauces. In Poke Mob, you can build your Poke bowl. This cozy caf\u00e9 also offers a smoothie bowl. The Dragon bowl served with dragon fruits, banana, granola, chia seeds with coconut flakes, and a Berry bowl, which is blended with a mix of blueberry, raspberry, blackberry, strawberry, banana, coconut flakes, and chia seeds.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Read also: <a href=\"https:\/\/www.flokq.com\/blog\/2020\/05\/04\/online-grocery-stores-jakarta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Online Grocery Stores in Jakarta<\/a><\/em><\/p>\n\n\n\n<p>Location: Jl. Puri Kembangan No. 9C, Puri Indah, Jakarta<\/p>\n\n\n\n<p>Phone number: +6285921004600&nbsp;<\/p>\n\n\n\n<p>Price: Rp.120.000 for two (approx.)<\/p>\n\n\n\n<p>Opening hours: 11.30- 21.30 WIB<\/p>\n\n\n\n<p>Instagram: @poke.mob<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"the-good-stuff\"><\/span>The Good Stuff<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"627\" height=\"297\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TGS-e1589515937503.jpg\" alt=\"tgs smoothies west jakarta\" class=\"wp-image-1346\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TGS-e1589515937503.jpg 627w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/TGS-e1589515937503-300x142.jpg 300w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><figcaption><em><code>The Good Stuff<\/code><\/em><\/figcaption><\/figure>\n\n\n\n<p>Located in Central Park Mall, with its tagline Good Food, Good Drink, Good Feeling, TGS is a one-stop-shop for the healthy-minded. They serve salads, smoothie bowls, smoothie drinks, and juice drinks with the highest quality. Bowls come in two sizes, personal and sharing size. Best of all, they\u2019re naturally sweetened.&nbsp;<\/p>\n\n\n\n<p>Location: Central Park Mall, Lantai 1, Jl. Letjen S. Parman, Tanjung Duren, Jakarta<\/p>\n\n\n\n<p>Phone number: +622129427978<\/p>\n\n\n\n<p>Price: Rp.100.000 for two (approx.)<\/p>\n\n\n\n<p>Opening hours: 10.00- 22.00 WIB<\/p>\n\n\n\n<p>Instagram: @tgsindonesia<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"burgreens-bowl\"><\/span>Burgreens Bowl<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"800\" height=\"340\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/burgreens-e1589515992936.jpg\" alt=\"burgreens bowl \" class=\"wp-image-1344\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/burgreens-e1589515992936.jpg 800w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/burgreens-e1589515992936-300x128.jpg 300w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/burgreens-e1589515992936-768x326.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Run by the same faces between Burgreens Eatery, Burgreens Bowl is a vegan eatery that\u2019s nestled conveniently behind the facility at Neo Soho Mall. Burgreens bowl\u2019s menu is made up of fully plant-based and organic items and gets their signature Chocolate, which is blended with coconut, pineapple, and mint.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Read also: <a href=\"https:\/\/www.flokq.com\/blog\/2020\/04\/08\/best-workout-classes-kebayoran-baru\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Workout Classes in Kebayoran Baru<\/a><\/em><\/p>\n\n\n\n<p>Location: Neo SOHO Mall, LG Floor, Jl. Letjen S. Parman, Tanjung Duren, Jakarta<\/p>\n\n\n\n<p>Phone number: +6287822275180<\/p>\n\n\n\n<p>Price: Rp.250.000 for 2 (approx.)<\/p>\n\n\n\n<p>Opening hours: 10.00- 22.00 WIB<\/p>\n\n\n\n<p>Instagram: @burgreens<\/p>\n\n\n\n<p><a href=\"http:\/\/www.burgreens.com\/\">www.burgreens.com<\/a><\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"cocobowl\"><\/span>Cocobowl <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"819\" height=\"1024\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/cocobowl-819x1024.jpg\" alt=\"cocobowl jakarta\" class=\"wp-image-1347\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/cocobowl-819x1024.jpg 819w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/cocobowl-240x300.jpg 240w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/cocobowl-768x960.jpg 768w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/cocobowl.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><figcaption><em><code>Cocobowl<\/code><\/em><\/figcaption><\/figure>\n\n\n\n<p>Smoothie bowl has become one of the most popular healthy dishes because of its attractive and appetizing appearance. And for those of you who want to refresh your body by eating a bowl of smoothie bowls, just come to Cocobowl located at Tanjung Duren, West Jakarta. Here, you can find various types of smoothies, make sure to try the Chunky Choc!<\/p>\n\n\n\n<p>Location: Jl. Tanjung Duren Raya No. 351C, Tanjung Duren, Jakarta<\/p>\n\n\n\n<p>Phone number: +6281281801760<\/p>\n\n\n\n<p>Price: Rp.80.000 for two (approx.)<\/p>\n\n\n\n<p>Opening hours: 10.00- 21.30 WIB<\/p>\n\n\n\n<p>Instagram: @cocobowljkt<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"jamba-juice\"><\/span>Jamba Juice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img width=\"840\" height=\"417\" src=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/JAMBA-e1589516135983.jpg\" alt=\"jamba juice\" class=\"wp-image-1340\" srcset=\"https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/JAMBA-e1589516135983.jpg 840w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/JAMBA-e1589516135983-300x149.jpg 300w, https:\/\/www.flokq.com\/blog\/wp-content\/uploads\/2020\/05\/JAMBA-e1589516135983-768x381.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption><code><em>Jamba Juice<\/em><\/code><\/figcaption><\/figure>\n\n\n\n<p>Located in Central Park Mall, this \u2018juice bar\u2019 is from California, USA. Jamba Juice came to Jakarta around August of 2016 to bring their classic smoothies, \u2018superfood smoothies, energy bowls, and juice blends. Jamba Juice is famous for their fresh juices and smoothies. They only use real whole fruit and veggies and fruit juices, and wholesome ingredients that keep it real and refreshing. You can try the Pineapple Blush, a combination of pineapple, mango, passion fruit, and dragon fruit. For those who like dragon fruit, this one is very recommended.<\/p>\n\n\n\n<p>Location: Central Park, Lantai Ground, SOGO, Jl. Letjen S. Parman, Tanjung Duren, Jakarta<\/p>\n\n\n\n<p>Phone number: +622156985755<\/p>\n\n\n\n<p>Price: Rp.80.000 for two (approx.)<\/p>\n\n\n\n<p>Opening hours: 10.00- 22.00 WIB<\/p>\n\n\n\n<p>Instagram: @jambajuiceid<\/p>\n\n\n\n<p><a href=\"http:\/\/www.jamba-juice.co.id\">www.jamba-juice.co.id<\/a><\/p>\n\n\n\n<p>So, that\u2019s 7 best healthy bars and smoothies in Jakarta. As you guys can see smoothies are a great way to improve the health of your body, and it has amazing looks! It\u2019s a great and simple way to get the benefits that you want, and ideally, you can substitute them as a meal. So, what are you waiting for? Get the smoothie and start to improve your overall health and healthier life that you definitely deserve.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to food and beverages, kopi kekinian and boba milk tea undoubtedly still dominate the scene for many&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":""},"categories":[2],"tags":[25639,9,2174,10,2407],"yst_prominent_words":[2394,2404,1020,2392,2402,2389,2405,2403,2396,210,2397,2391,2399,2400,2393,2388,162,2398,2395,2390],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Best Healthy Bars &amp; Smoothies in Jakarta | Flokq Blog<\/title>\n<meta name=\"description\" content=\"So, for the sake of keeping you healthy, we\u2019re taking a look at 7 of the hottest healthy bars and smoothies around West Jakarta today!\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.flokq.com\/blog\/en\/healthy-bars-smoothies-jakarta\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Best Healthy Bars &amp; 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